The Yoga Pose Born from a Curse – The Story of Ashtavakrasana

I’ve always loved sharing the mythical stories behind yoga poses, and this one might just be my favorite yet. The story of Ashtavakra—the sage who was born bent in eight places after being cursed by his own father—is a powerful reminder that truth and wisdom can transform even the most difficult circumstances. This episode explores how the arm balance Ashtavakrasana, or Eight-Angled Pose, is rooted in his life story—a tale of courage, insight, and the strength that comes from acceptance rather than resistance.

Beyond the mythology, I talk about what Ashtavakra’s journey means for us as modern yoga practitioners. His story asks us to look beyond perfection and symmetry, to find steadiness in awkwardness, and to remember that the real straightening happens in our consciousness, not our bodies. If you’ve ever felt “bent” by life—by comparison, doubt, or hardship—this story will speak to you deeply.

Ashtavakrasana Episode Highlights:

• Announcements about upcoming online and in-studio programs at Aham Yoga
• Introduction to the monthly “Mythical Stories Behind Poses” series
• Story of Ashtavakra: born deformed due to a father’s curse, yet destined for greatness
• How Ashtavakra’s intellect and wisdom outshone physical limitations
• The debate between young Ashtavakra and scholar Vandin in King Janaka’s court
• Ashtavakra’s victory and miraculous transformation through the power of truth
• Connection between Ashtavakra’s journey and the yoga pose Ashtavakrasana
• Symbolism of the pose: steadiness through asymmetry, strength through surrender
• Lessons for modern practitioners: transcending ego, judgment, and appearance
• Reminder that real alignment comes from within, not from physical perfection
• Reflection questions for practice: Where am I resisting? What can I soften or “straighten” within?
• Encouragement to share these stories and teachings to keep yoga’s roots alive

Resources and Links Mentioned:

• Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)
• Free upcoming workshop: “Queuing for Yoga Teachers – From Gross to Subtle”
• In-Studio 200-Hour Yoga Study Program (Redmond/Seattle)
• How Not to Fail at Meditation workshop (in-person)
• Let’s Talk Yoga Episode 193 – The Story Behind Warrior Pose – Rage, Devotion & Love
• We’re Hiring: Operations & Admin Assistant
• Join our mailing list
• Subscribe to Aham Yoga on YouTube
• Let’s Talk Yoga Podcast on YouTube
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