Yoga In India versus America in 2025

After spending three weeks back in India for the first time in six years, I’m sharing my updated observations on what yoga is like in India in 2025. From the explosion of yoga classes across Bengaluru to the unique rhythm of studio schedules, I reflect on how much has changed since I first wrote about this topic in 2012, and what has stayed the same. This trip reminded me why yoga in India feels so rooted, community-oriented, and refreshingly unglamorous compared to much of what we see in the West.

I talk about the differences between shalas and studios, how micro-communities shape class attendance, and why rooftop yoga is still thriving. I also share some quirks of the Indian yoga landscape, like no waivers, chanting in every class, and how most teachers juggle other work alongside teaching. Whether you’re a teacher, a student, or simply curious about the cultural context of yoga in its birthplace, this episode gives you an insider’s look at the current scene.

Yoga in India Episode Highlights:

• How yoga access in India has expanded dramatically since 2012
• The cultural and practical differences between yoga shalas and studios
• How Bengaluru’s traffic challenges create localized yoga communities
• Typical Indian yoga class schedules and early start times
• The rise of rooftop yoga as an affordable, accessible option
• Minimal emphasis on style/teacher in class listings
• Lack of online presence for many studios and its impact on visitors
• Many yoga teachers in India teach part-time, balancing other careers alongside yoga instruction
• Props, cleanliness, and community etiquette in Indian yoga spaces
• The popularity of aerial yoga and the presence of chanting in every class
• No liability waivers and a more trust-based approach to participation
• The balance between independence and guidance in Indian yoga teaching

Resources and Links Mentioned:

• Yoga in India vs Yoga in America – My Observations
• Let’s Talk Yoga Episode 01 – 5 Reasons Why Yoga in India Is Different From Yoga In The US
• We’re Hiring: Operations & Admin Assistant
• Join our mailing list
• Subscribe to Aham Yoga on YouTube
• Let’s Talk Yoga Podcast on YouTube
• Leave us a review and share this podcast with your friends!