In this episode of the Let’s Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the “lazy person’s approach.”
I discovered Savitha on Instagram and she has a rich cultural understanding of yoga from her upbringing in Karnataka. She also underwent extensive yoga training after moving to the US, where she now resides.
Savitha breaks down her approach, emphasizing simplicity and removing unnecessary burdens. Her insights help both yoga teachers and practitioners connect with their true needs and understand the inner journey.
Throughout the episode, Savitha touches on concepts like Ahimsa (non-harming) and Asteya (non-stealing) and their practical implications. She also explores the ego and its role in yoga practice.
I hope you find this conversation helpful and that your yoga becomes soft and simple.
Savitha Enner grew up in India and studied yoga through yogic style from her cultural upbringing . She has integrated these teachings with over 700 hours of teacher training she has taken in the US to help her students adopt the ancient teachings into modern day practices. She continues to study yoga philosophy under her teacher from India and share in YTT and workshops.
Her movement classes are alignment based vinyasa style practices intending to ignite curiosity among her students about their body, energy and mind. She believes that yoga is a practice of self realization and can be cultivated through consistent and dedicated practice. She teaches Asana, Pranayama, Meditation, Vedic Chanting and vegetarian cooking classes to immerse Yoga as a foundation for a holistic and purposeful life.
Namaskar
