In today's episode, I share the top five most frequently asked questions about Pranayama practice. Since I've been doing & teaching pranayama for over a decade, these questions come up time & time again. So I decided to put them in a podcast episode for you to have easy access.
Pranayama is truly a practice that we should be indulging more in. Whether you teach yoga or do you're a student. There is so much to this ancient practice. If you're keen to practice pranayama with me, check out my upcoming 30-hour pranayama training crafted exclusively for yoga teachers. I share more in this episode.
Resources and Links Mentioned:
Join our mailing list: https://www.aham.yoga/instagram-2021