Episode: 100

What is Advanced Yoga According to You

It's episode 100 & we're asking an important question. What is advanced yoga? As we celebrate this mini-milestone that we’ve hit together, we’re doing something slightly different for this episode. I've invited five previous repeat guests to share with us what advanced yoga means to each one of them. This serves as an entryway to more conversations that I plan to get into in the episodes ahead to define what is advanced yoga and whether it is valid or invalid as a measurement in yoga today.

In this episode, you will hear snippets of what advanced yoga means according to Vikram Jeet Singh, Savira Gupta, Indu Arora, Kaya Mindlin, and Alexandria Crow. Unfortunately, my dear friend, Prasad Rangnekar will be missing being a part of this special episode, as he is on a two-month silent retreat.

I include each guest’s past interview links so that you can go back and listen to some or all of them. By the end of this episode, I also give you insight as to what advanced yoga is to me and how yoga has made an impact in my everyday life.

I really hope that your yoga is helping you become a better version of yourself and that hearing from these guests will leave you more inspired. I really would like to express my sincere gratitude to everyone who made these 100 episodes possible!

What is Advanced Yoga Episode Highlights:

  • What is Advanced Yoga According to Vikram Jeet Singh
  • What is Advanced Yoga According to Indu Arora
  • What is Advanced Yoga According to Savira Gupta
  • What is Advanced Yoga According to Kaya Mindlin
  • What is Advanced Yoga According to Alex Crow

Resources and Links Mentioned:


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