A lot of what’s been happening lately, especially with the second wave of COVID19 in India, has prompted me to do something different on the show today. I want to celebrate and honor our ability to breathe by sharing a free pranayama class that you can do for a lifetime & take anywhere with you. […]

In this episode, we explore the Bhagavad Gita. It’s very hard to squeeze the wisdom of the Gita in one podcast episode. I hope to keep unpacking this for you in the weeks & months ahead. My guest today, Luvena Rangel, a teacher and the founder of The Curvy Yogi. She’s been studying the Gita […]

As a yoga teacher, it’s not important to have good yoga photos. But it is necessary if you’re trying to grow your yoga career. Think of all the brands you’ve paid attention to. Chances are they’ve told you a story through their photos. The best part of yoga photos is that you can now get […]

Have you ever wondered about yoga lineage? Talking about post-lineage yoga today with Theodora Wildcroft, PHD. She’s a yoga teacher, trainer, writer, scholar. She is the author of Post-lineage Yoga: from guru to #metoo, a founder member of Alt-ac.uk, a Visiting Fellow at the Open University, and Project Co-ordinator for the SOAS Centre of Yoga Studies. […]

Most yoga teachers don’t realize how important it is to have this conversation around yoga, body image & feminism. These are not only highly relevant whether you’re a yoga teacher or a yoga enthusiast. My own relationship with my body image has been constantly evolving over the years. As an Indian Yoga teacher living in […]

Welcome to Episode 37 of Let’s Talk Yoga! Have you heard about sadhana in Yoga? If you’re a yoga teacher, Sadhana is central to the very core of living & teaching yoga. My guest today is Mirabelle D’Cunha. Mirabelle and I know met on Instagram and instantly connected as Indian yoga teachers living abroad. It’s […]

Welcome to Episode 36 of Let’s Talk Yoga! I’m addressing the most common question I get from new and aspiring yoga teachers in this episode, “How do I get more yoga students?”. Far too many well-intentioned yoga teachers struggle with the reality of what it means to be a yoga teacher. The teaching yoga space […]

Welcome to Episode 35 of Let’s Talk Yoga! In a past episode with Indu Arora, I mentioned how interested and a big believer I am in the practice of yoga nidra. In fact, I recently just finished reading a book called Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity, which I found to […]

Welcome to Episode 34 of Let’s Talk Yoga! My guest in today’s episode is one of my favorite asana teachers, Rocky Heron. I discovered a lot of his classes on Yoga International during the start of the pandemic. I’ve always found his approach to be very unique. In this conversation, Rocky talks about asana. But […]

Welcome to Episode 33 of Let’s Talk Yoga! I have Pooja Virani on the show today to talk about all things fascia. I know a lot of yoga teachers are curious about fascia & how it impacts our bodies & practice. Pooja talks about myofascial release and its importance to yoga teachers and practitioners. She […]